Loving the advice here!
I am a 51 y/o father of 5, a tennis coach, and for years I was in the best of shape. Three years ago I shattered my lower right leg causing me to be house-bound. I went from 210 to 260 very quickly! But trying to diet was so new to me and I struggled. Then about 3 months ago I found this website. I loved how it kept me…