Need some feedback on how to adjust my workout
I'm fairly new to fitness, and I'm trying to find a workout that gives me what I need, while at the same time fits with my schedule and resources. Right Now, I need to make an alteration to my workout, going from six days per week to five, and I need advice on how to do that. I'm a male, 48, 6'1", 287 pounds. I don't have…
