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Meal Planning
I have recently been informed that meal planning is key to success in the kitchen and, since I am recently back from a week vacation where I didn't care what I ate, I am having a difficult time getting my diet and nutrition back to where it was before. I am wondering if anyone has any suggestions for a newbie meal planner…
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Losing Body Fat/Toning
I've been using MFP since June and have lost almost 20lbs now (though most of that is recent as I kinda of stopped using the app for a while). I have FINALLY broken the 160 mark and I am now 6 lbs away from my goal weight of 150 but I am still not happy. I am wanting to lose body fat now and really tighten and tone but I…
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Lose Body Fat/Toning
I think I posted this in the wrong section - ops. Completely new to this website, was only using the app and didn't know about this! I've been using MFP since June and have lost almost 20lbs now (though most of that is recent as I kinda of stopped using the app for a while). I have FINALLY broken the 160 mark and I am now…
