Good Morning!! I am very confused, I am on a 1200 calorie diet, which at first scared the poop out of me because I thought 'I am going to starve!!' But I have been very satisfied and my blood sugar is improving!! I use the food tracker and it is very helpful in letting me know throughout the day how many calories I have…
Hello, my name is T.J., I just turned 35...I have been steadily gaining weight for the last 4 years. I have a few situations that I can/do blame for the gain, 1) I quit smoking June 2006, 2) my husband at 52 had quadruple bypass in April 2007, that December, a day after our wedding, he had carotid artery surgery...3) the…