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Sugar and Fat Grams and carbs and calories, I NEED HELP!
I feel like everything I eat has so much sugar in it!!! I'm trying to find things that I can sub for those things that are SO high in sugar grams as I really am trying to stay within the goal that MFP has set for me. I find myself going what can I eat with no sugar, or no carbs, or no fat when I see those grams start…
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Turbo Jam
Anyone else using or have used Turbo Jam as their exercise routine? I am currently and on day 3 and my muscles are screaming! I've also been walking/jogging for about 3 miles a day and doing a butt toning video for about 10 minutes. I would love to see results or get to talk to some people who are doing the same thing!…
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Turbo Jam
Anyone else using or have used Turbo Jam as their exercise routine? I am currently and on day 3 and my muscles are screaming! I've also been walking/jogging for about 3 miles a day and doing a butt toning video for about 10 minutes. I would love to see results or get to talk to some people who are doing the same thing!…
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Need friends/advice/motivation/recipes/workout routines!
I'm looking for it all. I need people to help me stay motivated. I desperately want to tone up my body for the most part, and have about 40 pounds that I actually want to shed. My ultimate goal is 140 and I'm at 177 right now. I'm starting Turbo Jam beach body on Monday and will do 30 days with pictures and see how far I…
