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Mud Runs
Hi guys! I want to do a mud run at the end of March but not too sure what it consists of..I seen that you have to be in good health, im not in great health but Im doing pretty good...Any advise??
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Need advice please..
I'm confused right now about my calorie intake...When it says to only intake 1340 cals a day, should i only eat that and then the calories i burned are a bonus to lose the weight i want? Or should i eat the calories i also burned too but not pass my calorie goal? I feel stuck at my current weight right now and im trying to…
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40lbs by 40 yrs!!
Hi yall ...Im trying to lose 40 lbs by the time Im 40 years old (in march)...can anybody give me some good ideas?? Im a wife, mom of 3 and work full time...all advice and inspiration is welcomed...God bless :flowerforyou:
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Im Lost PLEASE HELP!! :)
Im not new on here but lagg alot on logging in my food..Ive lost and gained in a year and it just gets depressing at times that I cant maintain my healthy eating and excecise routines....I was also wondering if Im doing this right? can anybody see this post?? I would Love to meet new friends, i know we would have at least…
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hi yall
im kat ..i just started this app on 1/31/11, although iv been dieting since forever i think this app rocks! and im know it will help me more to reach my goals...so far since my final "IVE HAD IT MOMENT" ive lost 25 lbs ;) hope to meet some of u and share goals .....
