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2 hours of workout straight. Good or bad?
Because I am super obssessed and first day of school is in a month. I am exercising both cardio & strength(toning muscles) (jillian michaels workout videos & others mix) in 2 hours straight(in the morning) but with rest time of 5 mins each workout. Is it just okay? Or super bad? I'm eating 5-6 small meals a day because…
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Share Your Weight Loss Tips!
Hi Guys! Like most of the others, I am desperately want to lose weight, like really want to be sexy. For those who are already lose more lbs, please share your diet and weight loss tips. What did you eat for a month? Did you still eat 3 times a day? How many times you workout in a week? After how many months or weeks did…
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Inspirational Friends Needed
Hi, I just found out MFP yesterday and I'm already lovin' it! Especially those inspiring people that already reached their goals or almost reached their goals. I so envy all of you! :( If you can somehow help me by motivating/inspiring me through your stories, tips and advice. Feel free to add me. :) Problems: Waist, Hips,…
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Have you experienced this?
Doing things like dieting for some people but still, they can't appreciate it? Feels like they're not noticing your efforts at all? Care to share?
