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12lbs down and 29 to go!
Over a few years I went from around 147lbs to 190lbs and last year I began to tackle it. It took me a while to get used to eating less, recording it, etc. I'm really hoping to lose 29lbs and get back to my old self, preferably before the summer, but definitely before the end of the year!
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Shift work and weight loss
Hi everyone, I have been trying to lose 42lbs since January, and so far I am down 6lbs...but at least I have stopped the cycle of weight GAIN that I have been in for years. My main problem is that I am a nurse that works all sorts of shifts, mainly days and nights (7am-7.30pm or 7pm-7.30am) and they are all over the place.…
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Dyspraxia and hypotonia?
Hello, I was diagnosed with dyspraxia at 22, I have always had problems with being weak but it all sort of fit into place with that diagnosis. I've seen a physio since then, who was pretty shocked at how weak my muscles are (my boyfriend playfully refers to me as 'bambi' because my muscles shake all the time when I do…
