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snack attack suggestions!
Ok I need some advice. I am finding that at night about an hour or two before I got to bed that I am hungry. Usually I can drink some more water and be ok, other nights, like tonight, it feels like I didn't eat all day. I eat my allotted calories for the day, many days I have more because I exercise. Generally I try to…
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Looking for friends..I like community!
Hey everyone! My name is Heather, I'm 28 but usually get mistaken for a teenager or young college student...hey i'll take it! Anyways Im pretty new to MFP, I'm generally very active. I'm a certified athletic trainer and am on the go all the time with all my sports teams and athletes to watch out for. However, I drive an…
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Newbie time:)
Hello! Well My name is Heather, and I' am posting an introduction even though I've been trying out MFP for around a week or more. I have to say I really like it! A little info: I am 28 and married for about 5 years now. My husband (who had also started using MFP) and I have been trying to lose some weight, and be…
