-
Pedometer worn for today!!
I have worn a Pedometer all day today and it says that I have walked 6957 steps, 4.93 km, and burned 231 calories. Should I log this as exercise, I didn't get out of breath? Help........ I don't want to eat more than I should?
-
Help me please
Can anyone help me, I have an Eliptical trainer at home, well its outside in a barn as there is no room in our house, and today I used it for 20 minutes got my heart rate up nicely and according to my HRM I burnt 127 calories, but I put it into the exercise on MYFP as 20 minutes of eliptical the calorie burn was 242…
-
Walking
Does anyone know how many calories are burned when you do Leslie Sansone's 5 mile fat burning walk either the 1,2,3 4 or 5 mile walk, and I am not really sure how you would enter the walking that you do. I hope that someone out there can help me?
-
Walk away the pounds DVD
Has anyone in the UK got the Walk away the pounds DVD, I see you can get it from the US but not sure if it works in the UK as it is a different region, I don't want to get it and it not work?
-
Help me over the weekend!!
Well its day 5 for me now and so far I have lost 3lbs, which I am over the moon about!!! the trouble is it is soon to be the weekend and we are off to Pizza Express tomorrow for my grandsons birthday, is there anybody out there can help me get through it without having to resort to stapling my mouth shut, cos I love a…
-
New to this site
I found this site yesterday and so far it seems to be fab, I havent counted caloreis for a long time, and I think that this site is going to help me no-end, I have this on my ipod touch so it is easy to get at? Love to hear from anyone else who is just starting out like me?
