Hello! Need help with sugar and Type 2 Diabetes
Hello! I am back to using Myfitnesspal, trying to keep my Type 2 diabetes under control while losing weight. I am a bit concerned about the sugar in my diet. So far today, I am over my sugar goal, but the main sources of sugar are things like fresh pineapple, fat free milk, and greek yogurt. How do I balance these sugars?…