Hello, I am having trouble finding people to help me keep my motivation up. I am almost fifty years old, and last December I had a stroke that almost killed me. It was caused by severe dehydration. I've made a recovery, and I have been working with a nutritionist on a good meal plan and exercise, to eat better. MFP is…
My name is Dawn, and I am pretty new to this, and I love it so far. I had a stroke in December due to severe dehydration, and I am learning to take care of myself. I have always been so worried about being heavy that I starved myself and became heavy. I'm told its very common. Its been a tough past six months, but I am…
