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Calories Burned Discrepancy Apple Watch vs. Chest Strap Heart Rate Monitor
I just got an apple watch recently, to help track my activity and specifically calories burned. I have a chest strap heart rate monitor but it often pops open when I'm exercising and it drives me crazy, so I thought having the watch would be helpful. However, there are HUGE discrepancies in the calorie burn between the…
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Unattainable goal?
I need opinions. I keep hearing that my goal is unattainable, or that if I do get to my goal weight, I'm not going to be able to maintain it because it is too low. I honestly do not think that my goal weight is too low, but I also know that I have struggled in the past with unhealthy weight loss, and self starvation. I…
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Calories burned while walking - more if carrying something?
I walk my dog, Bentley, every single day, and I use Runtastic to track my calories burned. However, since it has become winter, my dog has turned into a huge baby and refuses to walk when he gets too cold. I often carry him for 15 - 20 minutes straight, and he weighs about 30 lb. I'm assuming I am burning more calories…
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Why do I weigh less after work than in the morning?
I weigh myself every day. I always weigh myself nude, post bm, right after I wake up. The past week or so, I've weighed myself after work as well. My weight is usually 1-1.5 lb LOWER after the day is through. I know this is just water weight that is fluctuation, but I'm curious why this would be, as I ALWAYS hear that you…
