I'm currently eating around 1,790 calories which is a lot of food if you eat healthy...but I'm so hungry between meals! What is something you may have done to kill these hunger pains? I'm scared I'm gonna go on a full on binge if I don't do something!
So on August 8, 2013 I decided to make a lifestyle change. I started eating better, tracking every single thing I ate, and was exercising not much but a lot more than I was before. I lost about 17 pounds within a month. Nobody around me is very supportive or respects the fact that I am trying to better my health and I have…