Stabalised even with reduced calorie intake - help
Hi everyone, I am quite new to this, but at 41 years of age (male, 5 foot 6 inches - reasonably active) I decided to loose that muffin top. Things are going well, the app has helped me to reduce a little. I dropped my calorie intake to 1800 per day and started 4-5 days a week power walking. After an initial drop I have…
