Hi there. I'm a 29 year old woman who, over the last year and 8 months, has lost about 113lbs. I lost 100 last year, and have been stuck where I am for about 4 or 5 months. I've lost motivation, and keep yo-yoing between 164-170. What works, food-wise, for me to lose in the past doesn't work anymore. I can get down to 164…
