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Sweetening Greek yogurt ?
I have a sweet tooth and I can't eat my greek yogurt plain. I obviously don't want to use plain sugar to avoid all the calories. What do you guys use to sweeten greek yogurt that isn't too unhealthy ? I have tried the following : 1) honey I find the mix with greek yogurt is horrible, regardless of how little honey I use,…
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Tasty egg white recipes ?
I'm always looking for easy sources of protein. Egg whites seem to be one of those, practically 100% protein. I just fried 300ml of liquid egg whites and from what I gather it contains about 33g of protein and only 164 calories. Main problem - it tasted rather bland. I sprayed pepper on it generously to help that, but it's…
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Hello ...
Sorry, this will be a long post, and a little disjoint. I am an extremely geeky self-taught software engineer. Yes, I know those things usually go together. Always hated PE back in school and there is still no single form of exercise I enjoy. As a kid I back in France always had a very slim build. At age 18 I was 98 lbs…
