bhinoj

Discussions

Cutting carbs instead of counting them
I have been diagnosed with pre-diabetes for the last 2 years. 3 weeks ago, my doctor said do something about controlling your sugar or I will have to finally diagnose you as a diabetic and put you on medication. I do not want that. I do not want to take medication or check my blood everyday. So she said come back in 3…
I Need Support and to be Accountable.
I can't do it alone. I cheat myself because i know no one is looking at my weight or eating habits, etc. When I am accountable I can lose weight and stay with it. So if you too want to be accountable, join me, friend me. Let's do this together once and for all.