bhinoj Member

OMG, today you are feeling exactly like I am. I have had it. Today is a new beginning. Accountability is very important. Being accountable to yourself is good but it gets me in trouble because I can convince myself that everything is on track when things are starting to go downhill. Having others to be accountable to makes…

Feel free to add me and that goes for anyone else looking for accountability, motivation and a glimpse into how others are doing it.

I do not exercise yet and am doing low carb. I will exercise more if I stop losing weight. I do wear a pedometer and try to walk at least 6K step or more a day. Add me if you'd like.

Feel free to add me.

Anyone looking for more friends can add me also. I find it very motivating when I see everyone tracks daily.

Feel free to add me, having friends on MFP and being able to see what others are eating is very helpful.

What I Like About You - The Romantics

Anyone is free to add me both here and on Fitbit. https://www.fitbit.com/user/25SQ7G

Welcome back!! You've done it before and you can do it again. Feel free to add me if you need support or motivation.

I log in daily and have been tracking daily for 55 days. Longest streak for me. Anyone looking for support can add me.

Just take it one day at a time. Don't have the all or nothing mentality. Don't weigh yourself everyday because it is very deceiving and it shouldn't determine your mood. These are just a few things that are helping me. MFP and looking at other's food choices is also helpful.

It is harder to lose weight that is for sure. But you can do it. Don't give up. I am doing low carb with a 1200 calorie day. It is working, sometimes too slow for my liking, and this tends to get me down and want to quit. This site is helping me stay on track with the accountability and friends I have made. I have had…

I am 6.2lbs away from Onederland. I can't wait, it has been so long since I've been there.

It's great to see so many people with similar ideas as mine in this weight loss struggle. Feel free to add me, I can use all the support and ideas I can get.

I try to stay below 75 and I agree that it has helped me lose weight. I started reducing carbs because I am pre-diabetic. I have also noticed my face is not bloated and my hair is not as thin as before.

I've lose 40 sticks. Very interesting to see it that way.

You can add me also. We can all use as many friends as possible to get support.

Here's my take on this whole thing. If it's hard for you to stick to restrictive diets - don't do it. Just watch and track everything you eat and eat less. That should work, but it doesn't work for me. I have to cut out certain foods to actually lose some weight. I have been eating a much lower number of carbs than normal…

I don't average that much but I never take my fitbit off and have started to take this whole weight loss and exercise seriously since about 3 weeks ago. Diet is going well exercise (steps) will be next. You can friend me here or on fitbit. www.fitbit.com/user/25SQ7G

Congratulations! You can really see how much you've lost. Very inspirational. Makes me believe I can do it. I need 13 more pounds to be in Onderland and I know I will be very happy to be there.

11/11 210.8 11/04 213.6