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So many eggs!!!
So after a quite an unhealthy weekend I jumped straight back on the wagon today only to be craving eggs! So over my whole day I consumed 5 eggs! This as you can imagine made me exceed my recommended cholesterol by 3x the amount... How do people feel about eggs and or good cholesterol for that matter in terms of weight…
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I need help to stay accountable, friends come at me!
Hi Guys and girls, Trying to lose weight isn't new to me but I'm becoming desperate and I need help to stay accountable. I found great (but short lived) success when I last used MFP because I became readily involved in the forums. Unfortunately the moment I "logged" off things went downhill. I am in my early twenties and…
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Les Mills Body Pump - FREE VIDS
I am officially addicted to Les Mills Body Pump, omg it is gooooood. I dont go to a gym, but i did buy my own weights and bar from Big W for around $40.00 Au and there are a number of full Hour Body Pump vid's on Youtube. The one I have been watching lately: http://www.youtube.com/watch?v=CC97sCHiUA0 I have just Upped my…
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Looking for NZ/Aus Friends/Support
:happy: :happy: :happy: Hi Guy's and Girls, I am a 21 Yr old Female with 60lbs to lose, I am looking for friends, support and encouragement. Please add me :)
