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plateau and a long vacation... help!
Hi everyone! I've been using this site now for about 6 weeks and I've lost 6 pounds since I started, which is fantastic! I joined to get healthy, but also because my brother is getting married and so I had goals to lose weight for the wedding. The weight I'm at now is exciting for me as I have rarely reached it in my adult…
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Mangoes and sugar?
I was wondering what people's opinion was for sugar coming from fruits? I've noticed that I am well beyond my sugar daily goal every day and had a look as to where I was going wrong. It turns out fruit is the culprit. I love mangoes have at least a few per week. Sometimes I'll have a mango or 2 for lunch. They are packed…
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Hello! Need some motivation- challenges living abroad
Hello everyone! I've been started my new plan about a week ago now and have been counting calories using Excel, but I just joined this site and I’m very excited to use it! I’m 27 and I've been yo-yo dieting most of my life. I’m 5’2” and at my highest was 160 lbs. I am currently 135-140 lbs (my scale is not accurate enough…
