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Exercise and Counting Calories
I'm feeling pretty frustrated. I recently returned from vacation; when I weighed in, I had gained approx .4lbs, and I was ecstatic. I've gotten back to my routine of eating clean: 4 meals a day and exercising almost every day. I either do a Jillian Michaels DVD or go to a kickboxing class. Almost every day, I am under…
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Vacation Help
I'm going to be away for about 2 weeks, and most of that time will be spent at Disney World. We plan to pack healthy snacks for the day, but I want to pack sandwiches that we can have -- but I'm stuck on what else besides peanut butter will stay? I found a small lunch bag and hope to fill it with ice, so would turkey…
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NEW - tracking exercise--Jillian Michaels
Hi! I'm new to the site. I've started tracking my meals which is incredibly eye-opening. I've been working out exclusively with Jillian Michaels DVDS since Feb. and have noticed results; I want to decrease weight - not just tone - so I figured using this site will help me to do so. Would anyone be able to tell me how…
