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30 lbs lost (pic)
265 39%bf ....june 7th 230 29 %........august 16 im not even close to the 180 (ish) id like to be but im proud of my weight loss so far.
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I need some nutrition and exercise advice please
Hi everyone, Ok ill jump right in. I am a 25 yr old male and I started dieting just 12 days ago weighing a whopping 265 pounds ( I'm only 5 ft 8) Currently I have already lost 9 pounds ( hooray right). I used to be an athlete in highschool playing soccer and baseball but have gained all my weight since I stopped playing…
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Anyone want to be friends, haha
Just getting started here. I have an open diary and just looking for some friends for motivation.
