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Need Support! Add me :)
Hi everyone! I'm not new to mfp but I've been on and off from time to time. I consider myself a yo-yoer. I'm motivated to stick to it this time, but I need some help and people to hold me accountable! A little bit about myself: I'm a 24 year old Canadian girl, university graduate with now a full time desk job (don't get to…
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Accuracy of Garmin Vivofit - Calories burnt workout/post workout
Hey everyone, I bought a Garmin Vivofit last week with the HRM and I decided to test it out in my Zumba class today. I set the heart rate monitor on and did my class, and turned it off when I got home, and it said on MFP that I burned 1036 calories (it said Walking leisurely pace, but thats a whole other issue) and i did…
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23 yr female with about 60 lbs + to lose
Hey everyone, My name is Nina and I'm a 23 year old female and I have 60+ lbs to lose! I've been on mfp numerous times before, and lost weight, but then stopped tracking and being mindful and gained it all back. My last time on here I lost 20 lbs in 3 months and then slowly put on a few pounds. Then I stared dating someone…
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Gained back 20 lbs, I'm back again!
Hey everyone, Its been a Yo-Yo battle for me. This is my 3rd time back to Myfitness pal. I always see the results when i count my calories, but I always drop off and have trouble maintaining! Last time on MFP, i lost 20 lbs! I'm a 23 year old female with Ideally 50 lbs or so to lose! Who wants to join me and lose this…
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Down 17 lbs with pictures. A small work in progress
Well I must say that this post is to motivate others, but also to motivate myself. I originally started my weight loss on January 16th 2013. I had the plan to lose 22 lbs by my 22nd birthday which is may 24th. Sadly I am 3 days away and I did not reach my first goal. Today I got down on myself about it, but as I was…
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21 and about 50 lbs to lose!
Hey guys! Anyone here around the same age, same amount of weight that they need to lose or female? I'd love to team up with a few people who have the same goals as me! Add me as a friend :)
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Burning Calories at work
Hey, just a question for someone who may know.. I live a pretty sedentary lifestyle: I'm a student who sits in class all day but will walk to bus stops and classes etc.. but when i get home, i don't do a lot of moving. So i selected my lifestyle to be sedentary, which makes sense, but my problem is that i am a waitress at…
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Not quite new, but new enough
Hey Everyone! I was apart of the MFP site a few years back, and i had some great results by tracking my food and exercise, but a few things happened in my life, and i fell off the bandwagon. Last year around this time I came back on, and didn't even last a week. I just couldn't find motivation! I'm in it to win it this…
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Hi :)
Hey everyone! My names Nina and i'm ready to actually lose weight this time, haha A long time ago i joined this site and it helped me a lot, but i ended up getting off track (who hasn't right?) and i can't remember my old username. So now, here i am, ready to loose approximately 40 lbs. I don't care how long it takes me as…
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Vitamin Water/ Water per day?
Hey everyone, So i'm just curious. Obviously on this site, it reccommends you to drink at least 8 cups of water a day right? I've heard from nutrition teachers that it is incorrect and that it is 8 cups of FLUID per day? So Question number 1: Do any of you count all of your fluids in the 8 cup count in your diary? like…
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Apple Cider Vinegar
Hey everyone, A couple years ago i was told that apple cider vinegar has some good health/weight loss benefits. I was wondering: Have any of you used apple cider vinegar? have you seen it help with results? Would you recommend taking it? The only side effects i've heard of taking it is that it's highly acidic, so it can…
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Quick question about burning calories.
Hey everyone i have a quick question. I'm 19 years old, 187 lbs, 5'6". I work at movie rental store where i'm constantly on my feet for about 4-5 hours either at till, walking around the store and helping customers, lifting boxes, drinks, vacuuming, mopping etc.. Because my work is pretty labour intensive and i'm not just…
