Keep getting off the wagon. How do I stay on?
I was good on MFP for about 2 weeks. Lost 4 pounds and regained it all back in a week just before I got my monthly visit. I feel so miserable, hopeless and helpless. I've been trying to lose 30 pounds that I've accumulated after my 4th child. I'm 5'3" so any pound gained really shows. I've tried all diets from Jenny,…