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MFP <=> Fitbit sync broken -- per usual
Oh, I see we've entered the annual festival of unreliable syncing. If the last two years are any indication things should get better again, what, around March or April? Probably longer this year since Fitbit delayed their launch of their most interesting new devices until 2015Q1?
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Working out in Public Open Space (Outdoors) Tips?
At home I work out a lot, and I typically do kettlebell or heavy-ish dumbbell stuff in my living room because it's convenient, I like it, I can't afford a gym right now, I hate hate hate running LOL, etc. In a couple of weeks I will be a houseguest at my aunt's for about a week. I'm kind of hoping to be able to squeeze in…
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Sensible Eaters ... and silly people?
Would love to find some over 40s folks who are trying to achieve significant weight loss goals with sensible, sustainable eating habits and without resorting to pseudoscience, fads, or starving themselves! Silliness otherwise greatly appreciated!
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What are your PsychOps tactics?
Anybody feel like sharing the mind games they play with themselves to try to "trick" themselves into staying the course? Like, using tiny plates and baby spoons to eat with.
