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Newbie to epilepsy
Hi guys! I see this group isn't very active but thought I'd post anyway! Im 30 and I had my first seizure 1 year ago (grand mal) 3 months after having my 3rd baby and have had 4 more seizures of the same nature since. They usually occur once every 3-4 months so in that regard I'm pretty lucky. I've had very little advice…
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Too much protien?
I've noticed from my food diary that I'm always over on the protein, how much effect does this tend to have on weight loss? *protein
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Hi all :)
I'm a 29 year old mother of 3 living in New Zealand. I have attempted to loose weight many times before (and succeeded but due to irrational diet tendencies I've always gained it back and some). This time I'm taking it slow, this is for life, I'm in the right head space. I'm limiting my calories to 1200 and working out at…
