-
Looking for Motivational Friends on here
I am in need of some motivation and i will motivate you as well! I have about 70lbs to lose to be at my goal weight. I am currently going through a weightloss clinic. I am on a restricted calorie diet and i am also making a lifestyle change to continue eating correctly the remainder of my life!! Please add me, I feel like…
-
I really need assistance please...
okay i am weighing in at 198 and would like to be 120. I am doing different dieting but my physician told me to burn more calories then i am eating...which is kind of hard and when i read everything it appears that it is not okay to do its starvation...could you guys give me some examples of what to eat through out the day…
-
Hi guys im new lots of advice needed
I am trying to lose weight aprox 60-70 lbs...my major problem is i have a desk job and go most of my day without eating and i dont exercise...i am considering surgery but would like to get the results myself...anyone have suggestions on a good diet plan or good foods to try eating?? i know the basic 5-6x a day eating, and…
