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New Friends I can talk to on a DAILY basis!!
Hi, my name is Nichole and I joined MFP a little over a week ago. I have met some really amazing people on here. But so far no one that I can talk to and relate to on a daily basis. My problem is that I lose focus really easily and just give up. I need a motivation and accountability friend who can help me stick to my diet…
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Help please! What should my heart rate be during cardio?
This may be a stupid question but I can't figure out what my maximum heart rate should be when I'm doing cardio. I'm 26 5'2 174 lbs. it's probably really easy to figure out but I'm having trouble doing it. What should I be aiming for (between what bpm)? I hope my question is easy to understand. Thanks!
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Should I be eating my full 1200 calories?
Should I be eating my full 1200 calories? Because today I had a ton of veggies for lunch and dinner and I am not even close to getting my 1200 calories. I have had all of my food groups so I am not just eating vegetables lol. My question real question is if it is ok that I am not eating my full calorie allowance and then…
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Help! My skin is breaking out!
I just started logging what I eat and staying at 1200 calories. I have been trying to eat better and cleaner. I have also been drinking a lot more water then I usually do. I have also been trying to get in 15-30 minutes of cardio daily. I have been washing my face after I workout out. I normally have very clear skin and…
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Looking to lose 40-50 lbs
Hi, I am pretty new to this site and I could really use some friends who are similar in size / weight and have the same goals as me. I think it just makes it a little easier for me that way. Right now I am 5'2 and 175.5 lbs. I am looking to lose between 40-50 lbs. if anyone has similar stats to that please add me as a…
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Is a heart rate monitor necessary?
I was wondering if I should purchase a heart rate monitor. If so what kind should I purchase? I want one that works but that doesn't cost an arm and a leg. Thanks!
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Jillian Michaels 30 Day Shred
Hi, I am thinking about starting up the JM 30DS workout video and was wondering if anyone else was doing the same and would like to be workout partners (talk about how the workout went), accountability partners and motivational partners. I have tried this workout several times in the past but can never stick with it. If…
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Would anyone like to start a workout program with me?
Hi, I'm new to MFP and just starting back into working out and it would be a good thing to work out with someone (videos ect). I was thinking maybe like doing the same workout video and talking about the results we are getting and how we think the program is. If anyone is interested I have quite a few videos already. You…
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Polar FT7 heart rate monitor
I received a few suggestions to purchase a Polar FT7 heart rate monitor but I was curious if I needed to use the chest strap that was included or can I workout without it?
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Heart rate monitor
I'm looking to buy a heart rate monitor but I do not know the right kind to buy. I don't even know where to start with research. Do I need one with a chest strap? Or not? I don't want to spend a small fortune. Maybe up to $60. If anyone has suggestions please let me know. Thanks!!
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New to myfitnesspal
Hi everyone! I have recently lost 10 lbs with weight watchers but that wasn't for me so I'm hoping this will work for me. I have a problem with sticking with things and I lose motivation very easily. I would love to have people I could talk to and become weight loss buddies with! A little about me: I'm 5'3, 26 years old…
