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I'm just curious to see how everyone else's progress was during their first month. When I started I was 180 lbs, a month exactly and I've lost 11 lbs and 3 inches off my hips. I'm not sure if this is …
Ok so I have been reading different things about overall toning and losing weight. I know that they say with just cardio, it helps your heart and to burn fat. Although, most say that just cardio alone…
I did not get any responses in the other category, so maybe I will get some here :) Ok so I have been reading different things about overall toning and losing weight. I know that they say with just ca…
OK, little back ground information first: January 2014 I started a weight loss journey. I did exceptionally well. Followed my calorie guide via MFP, worked out doing zumba 3 times or more a week ect. …
Ok so today I reached a loss of 19 lbs in 7 1/2 weeks. Which is great, I know!! However in the mirror I cant tell a difference :( In my clothes I have lost a full pants size and like 5 inches off hips…
