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pigged out the last couple of days?
So for the last couple of months my weight loss has been at a stall. I've been eating about 1600 calories, working out 1 day a week and being really busy at my job. I'm gonna get back to working out (lifting weights) 3 days a week, and my job provides enough running around for me...... I work in fast food and it's a really…
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How to get back to losing weight? :(
So for the last couple of months my weight loss has been at a stall. I've been eating about 1600 calories, working out 1 day a week and being really busy at my job. I'm gonna get back to working out (lifting weights) 3 days a week, and my job provides enough running around for me...... I work in fast food and it's a really…
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How much weight could I lose by the holidays?
Hey guys! I'm new here so I'm hoping to find some people with useful advice to help me out :) See, right now I weigh about 148 - 150 lbs, and I'm only 5'3" 1/2 tall. I'm 19 years old and I hope to lose a total of 20 - 25 pounds. I'm OK with not losing a ton of weight, I'd rather lose fat so if I weigh a lot because of…
