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Genetics
Can anyone tell me if I have the potential to have an 8 pack from a picture?
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Movement
http://m.youtube.com/watch?v=aLogFAbTlDI Thoughts opinions??
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Movement
I would like to discuss movement and make friends who are interested in the art of movement
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Visual estimate
Hi I'm chris and I love movement. I'm not sure if I'm posting this in the correct section but I was just wondering if there was a way to get estimated body fat percentage without tools just visually, now obviously it wont be spot on but rough estimates are fine
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Hey everyody,
Im pretty new to the site but was wondering can anybody do an impossible pushup?
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Help with core
Okay so im 5'9 180 lbs. I cant seem to get rid of my stomach weight. I think im in decent shape but according to my bmi i am slightly overweight. Any advice is appreciated thanks.