boxfish100

Discussions

Any other 40-somethings out there?
Calling all older ladies who are doing or have completed Body Revolution! What was your experience like doing this programme? Did you get the results you expected? Were you able to work through the programme without any injuries? I managed to hurt my shoulder during Level 3 of The Shred but I am back because I cannot…
4 August Workout Day - how'd it go?
Hi all - I'm so glad that other people are doing this workout as well. Knocked out Day 1 today with La Jillian and Co. Started week 2 of C25k as well so am hoping the extra light cardio isn't going to be overkill as the programme progresses, LOL. How is everyone else doing?