Just starting out...
Hey everyone. I am 29yo, a mother of 3, and need to get myself back into shape. I am 5'1" and 216lbs. (Ouch is right). Any pointers, tips? I am clueless when it comes to all of this. I used to be in great shape, and ran everyday. Because of some medical reasons, running isn't a possibility anymore. I am more than able to…
