Just starting out...

Rea1284
Rea1284 Posts: 4 Member
in Introduce Yourself
Hey everyone. I am 29yo, a mother of 3, and need to get myself back into shape.
I am 5'1" and 216lbs. (Ouch is right).

Any pointers, tips? I am clueless when it comes to all of this. I used to be in great shape, and ran everyday.
Because of some medical reasons, running isn't a possibility anymore. I am more than able to work out, walk, and exercise though.

Replies

  • churchchipmunk
    churchchipmunk Posts: 83 Member
    Welcome to MFP! I absolutely love this site! It's very easy to log all your food, water, exercise, etc. The support here is wonderful and the accountability is perfect!

    Feel free to add me as a friend if you like :)

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