After some advice and opinions please. I'm 175 cm tall, I've been under 145 lbs for 2.5 years usually about 140 ish got a 370 day streak going but I'm thinking of giving it a rest for a bit to concentrate on fitness rather than weight. I've got a good Idea of what I can eat without logging anyway. I'm not entirely sure I…
Not entirely sure why I feel the need to confess this this now or to a load of complete strangers, but I have a terrible attitude towards food which I'm fairly sure is borderline eating disorder, it's not that I dislike it, I love it, but at the same time I just don't want to eat it or eat as little as possible. I'm fairly…
As the title says, describe yourself in 4 words. No idea why 4 words over 3 or 5 words, just a fun little game to see how people describe themselves. ok me: Calm Impulsive Obsessive Thoughtful
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…