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Feel like I'm starving!
I need some ideas on how to stay full.I gave myself 1400 calories to eat a day, plus I exercise one hour every night, but I always feel hungry. I know on some days my meals are a bit higher on the calorie side, so I've tried cutting down on those a bit to have extra room for some snacking, but I always feel so hungry. Any…
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zumba?
How would you input zumba into your exercise log?
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Question!?!
How do I make my diary public? I think it will help me be more on track cause I'm very honest in my journal even if I'm not proud of it!
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New Here
So this is day 3 of this website and I'm absolutely in love with it! I'm 22yrs old, full time nanny, and sister to three wonderful brothers. I've always been heavy, and it's time for a change.My biggest struggles though are finding the right balance in my meals, because I am a guilty snacker. I am just learning how to eat…