Hi, Okay I'll start by telling you about myself, I'm Male 24 and I'm 6 ft 4" I weigh 260 lbs and want to lose the belly I've got, I set a target of 42 lbs by Christmas time, I have never dieted before, I do light exercise like walking for about 20-30 minutes every couple of days, I need to know how many calories to eat,…
Hi I'm Jamie, 24 and live in Scotland, I'm trying to lose weight and started off with what I think is a reasonable start to lose at 42lbs, I don't have a clue about dieting so correct me if I'm wrong. I am thinking of eating around 1000-1200 calories a day with light exercise like walking. Is this too drastic? I really…