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new baby, new routine, new plan
So I've been maintaining for a few months now. I am a 5'3" woman, 160lbs. I was previously extremely active and went from my highest weight at 188lbs to where I am now. I plan to lose another 10-15lbs, but right now I am pretty satisfied with maintaining the weight loss that I worked so hard for. Why just shoot for…
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May Challenge Results
I started (again) trying to get healthy in September. It has been going well, I've lost 20lbs and I'm currently at my lowest adult weight with somewhere around 10-15lbs to go I think. That isn't the point of this post. The point of this post is what happened during the month of may! During the month of May: I have been…
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half marathon training!
I'm almost ready! I plan on following the a Hal Higdon training plan for my first half marathon in October. It suggests that you should be running 15-20 miles a week in order to start this training plan. For the past 5 weeks I have been running 3x/week and just generally improving my pace, endurance and total distance. I'm…
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"off" day hunger
So, I'm converted. I used to hate running and now I enjoy the thrill of smashing through previous personal bests and setting new goals. I decided to run a half marathon in September and I am currently building my endurance base so I can officially start training in July. I run 3x a week, anywhere between 3 and 5 miles. So…
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Losing Inches Not Pounds
Hi everyone, so I'm confused. Over the past 3 weeks I have gained .5lbs but I have lost around 3 inches. I'm maintaining a 3500-3700 calorie/week deficit so I should be losing about a pound a week. I'm 24, 5'3", 162.5 lbs and my calorie goal is set at 1300 and use a fitbit to monitor my activity, I typically eat back my…
