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App doesn't show entries on web site?
So I downloaded the mfp app on my phone and entered my food into the diary, later on I logged on here and noticed my entry wasn't updated on here. What's up with that and is there anyway to fix it?
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what to eat?
Just wondering what your menus look like on a low carb day. I'm not sure what kinds of things to eat on these days any help would be appreciated. Thanks :)
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Tredmill and Shin Pain
Just a quick question. I've been going to the gym for about 2 months now and have been using the tredmill at about 5.0 walk to warm up before my workout and have noticed that the front of my shins start to hurt. Am I walking wrong or doing something wrong and is there some way to stop this from happening? Thanks.
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What to expect?
Soooo I have a date on Monday with the personal trainer at the new gym I joined. Having never had a personal trainer before can someone please tell me what to expect?
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Who's Up For A Challenge!
I was sitting here wondering how to get my eating and fitness plan a kick in the butt when I thought why not start a challenge. The challenge will be to see how much weight we can lose in 15 weeks (this will get us to the week before Christmas lol probably not thinking about that yet eh) Anyways if you are interested in…
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Discouraged
Can someone please tell me why if I worked out everyday this week (except yesterday physically couldn't cuz of back issues) and logged my food and was under calories daily why I've gained weight when I checked today?
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Focus T25
Just a quick question for those who have done the t25 work outs. Would someone who is obese around 300 lbs be able to do it?
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Is this right????
I did 45 minutes of Turbo Jam and entered it in here and it said that I burned 1,059 calories doing 45 minutes of Kickboxing (including Turbo Jam). Is this right it seems like an aweful lot of calories burned?
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We can do this!
Just came across this site one day and decided to join. I think it's fantastic so much information, motivation and great people who can really relate. I've started my weight loss journey many times and manged to lose weight but gain it back and then some. The biggest difficulty I experience while attempting to loose weight…
