calorie burn
If on 1200 calories a day, when you burn calories from exercise: (scenario have eaten 1100 but burned 300 exercising) 1. Do you eat all the calories back you burned 2. Do you eat back only 100 to get to 1200 calories per day OR 3. Do you not eat them back I have called a gym and asked to speak to a trainer, they can't give…
