My stats are 162 lbs 5 ft tall. Okay I want to tone up and that too but I have a lot of fat to deal with first. That being said T25 was given to me so I said meh might as well it's only 25 minutes. That being said I've been doing a lot of reading and there are reviews that love T25 and some that say it's a waste of time.…
I'm a beginner (again). I weigh 162 on a 5 foot body. I am massively out of shape besides being over weight. So today I started working out and like five minutes in I got a super bad headache and legit feel like puking. It seems like no matter what kind of exercises I do, I can't do them. I'm sure this is a mental thing…
