So I just joined the community. I was hoping to get support or at least some input on the psychology that we go through during weight loss. I've been heavy almost all my life, well, since my teenage years. When I finished high school I've successfully lost about 15 kgs. Mainly by exercising 2 hours a day and taking…
Hi I just joined the fitnesspal community. I was hoping to get support to lose weight. I've always struggled with my weight. I was successful once by losing about 15 kgs by working out 2 hours a day and taking excessive amounts of laxatives. I gained all the weight back. It's just frustrating. So hopefully I will learn to…