0fuchsially

I'm trying to adjust my eating habits. I try to get as much protein first thing in the morning. I actually enjoyed eating clean and healthy. But sometimes I get this urge to just eat, even if i'm not really hungry. And this just takes me to a vicious cycle.

Sometimes divorce is the best solution. I am a product of divorce. My parents divorced when I was at a very young age. I can't remember a happy moment of them together. They were always fighting, and as a kid I did not feel safe. Now that I'm older, I'm glad they had a divorce. They maintain a good relationship now, well,…

I know that it may sound like I am just making excuses. I have no excuses whatsoever. Everything I need is around me. The frustration stems from my eating habits and how they're destroying my goals. It's easy for me to define my goals. But I can't help but have a sense of carelessness seeing where I am at and the small…

I agree with you. It's especially harder for me now because I have felt what it would feel like to be thinner. I was at a happy place, but with a blink of an eye it all just disappeared when I gained all that weight back. I stopped exercising and stopped taking laxatives. So naturally I gained all the weight back. I always…

I know small changes make the biggest different. I just did 10 minutes of aerobics. I'm committing to small physical activities like 10 squats, 10 minutes of aerobics, etc. I know they have both a physical and psychological advantage. But I can't help but have negative thoughts about these acts going to waste by a simple…

Races and being "athletic" were never a goal of mine. Being healthy and feeling good about my body is. But I guess increasing my physical potential is a goal I look forward to.