to my borthers and sisters out there... So im sort of new here at MFP, im learning that its a great tool to use to stay focused and on track... Im also finding that working 24's can make it difficult somedays to eat right and also get a good workout in, depending on how busy the shift is. Does anyone have any sugestions…
So im sort of new here at MFP, im learning that its a great tool to use to stay focused and on track... Im a career firefighter and am finding that working 24 hour shifts can make it difficult somedays to eat right and also get a good workout in, depending on how busy the shift is. Does anyone have any sugestions for me as…