Hey all, So I've only recently started logging again as I'm trying to lose weight....AGAIN! So I put in my weight, age, height etc and it calculated my BMI against how much I want to lose and worked out how much calories, fat, sugar etc I should be consuming each day if I want to lose weight (My Fitness Pal did this all…
Anyone have any suggestions for healthy snacks? Aside from fruit/veg.
Hey, need some friends for motivation. I don't eat healthy and even the thought of exercise gives me a sore head hehe. Wanting to make a change though! I put on a lot of weight since having my baby a year and a half ago. Also, I kept telling myself thatI didnt have enough time or energy to exercise and snacked as it was…