Hi! new at this. . any pointers?
Hello everyone. . I found this site about 30 minutes ago and I was curious to know how it works. I'm 5'2 I weigh 238 this is the heaviest I've ever been in my whole life. I need a change and its time. What can I do to get back on track? What has worked for you? Suggestions, and pointers are greatly appreciated. .
