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Are you on a diet or change of lifestyle?
I see a lot of people on here and they are on this diet or doing this to lose weight. I wonder though. Are you willing to do this for the rest of your life? When you are done with the diet or you hit your weight, will you go back to what you did before? You say no now but..... I was one of you, I did atkins and lost 100…
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Help I lost my butt??!!!
I have not looked in a mirror in a while. Today I did. My butt is gone. Apparently the weight I have lost came out of my butt and legs. It is funny how some of lose it, isnt it? For those of you down about 30 - 40 pounds, where did you lose it first? And the funny part, How long did it take you to notice.
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Bike for overweight
I am currently running. I do weights on alternate days. I am looking to start biking and need a good road bike for overweight guy. I have bought bikes in the past and had the case of the disappearing seat (I know the image is haunting). So I turn to those who have turned to biking for advice on a good bike to get. Budget…
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Goal for me
1000 miles in 365 days, run or walk....
