I have always been a slender person. 5'9 - 140 pounds. I have always been a fit female playing sports throughout high school and college. Three months ago I started T25... followed the diet and workout plan and lost 11 pounds!! I did that for about 5 weeks. After those 5 weeks I fell off the bandwagon with a bad seperation…
Ok... let me start out by saying that I am by NO means overweight. I am 27 years old, 5'9, 135 pounds. I am at the bottom of the "normal" category for BMI. My question... I'm not that "fit" of a person. I played sports all through college and high school, but have since had children. I can't figure out how to get rid of…