-
Do Panera salads include dressing in food logs?
Do Panera salads include dressing in food logs? Or do I need to add those in addition?
-
Why am I so tired
I am over 300lb. This week I started getting up at 6:30am and walking this little route around our neighborhood. It is only a 10min walk tops, but I have to start some where. Monday walked, was so tired all day, even after taking a 2 hour nap. Tuesday I didn't walk at all, had energy all day and not tired. Today I did my…
-
Hi From Michigan
Hi, my name is Tasha. For most of my life I have struggled with my weight and I have primary lymphedema in both my legs. The end of 2013 I was at my highest weight of 326lb I was struggling to find clothes that fit, having difficulty tying my own shoes, depressed all the time, etc. I decided 2014 was going to be the start…
